Weigh In record (no journal entry) for 27 April 2010
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142.0 lb
Lost so far: 17.0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entries for 27 April 2010:
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1301 kcal
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Fat: 44.35g | Prot: 43.27g | Carb: 188.28g.
Breakfast: soy milk, steel cut oatmeal, coffee, raisins. Lunch: ice cream malt, corn dog. Dinner: Thousand Island FF salad dressing, sauerkraut, margarine, cheese slices fat free, turkey pastrami, cucumbers. Snacks/Other: mint truffle bar - skinny cow, grapes. more...
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2022 kcal
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Activities & Exercise:
Shopping - 3 hours, Walking (exercise) - 3.5/mph - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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steady weight
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