Weigh In record (no journal entry) for 26 April 2010
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359.0 lb
Lost so far: 41.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2010:
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1586 kcal
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Fat: 53.55g | Prot: 187.87g | Carb: 81.70g.
Breakfast: Milk (2% Lowfat with Added Vitamin A). Lunch: Light Mayo, Light & Fit Carb and Sugar Control Yogurt - Strawberry, Pink Salmon. Dinner: milk, baked chicken, fat free ranch, salad. Snacks/Other: Hunger Satisfaction. more...
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losing 1.0 lb a week
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