Weigh In record (no journal entry) for 25 April 2010
|
233.4 lb
Lost so far: 6.0 lb.
Still to go: 93.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 April 2010:
|
1582 kcal
|
Fat: 44.94g | Prot: 111.16g | Carb: 201.90g.
Breakfast: Water. Lunch: Steak Taco, Cucumber (with Peel), Cabbage. Dinner: Large Cooked Shrimp Tail-off, Pico de Gallo. Snacks/Other: Activia Peach Dairy Drink, Mangos. more...
|
losing 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gonzalez01's weight history
|