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harringtonkt's Journal, 24 April 2010
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Weigh In record (no journal entry) for 24 April 2010
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189.8 lb
Lost so far: 0 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2010:
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1950 kcal
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Fat: 82.50g | Prot: 129.00g | Carb: 180.00g.
Breakfast: cheese stick. Lunch: Broccoli Florets, grilled chicken breast. Dinner: carne asada burrito. Snacks/Other: Fiber 1 peanut butter, Multigrain Tortilla Chips, guacamole, teriyaki jerky, baby carrots. more...
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2807 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Sitting - 4 hours, Exercise machine (fast) - 40 minutes, Resting - 11 hours and 5 minutes, Sleeping - 8 hours. more...
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