misskeshanicole's Journal, 24 April 2010

misskeshanicole's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 24 April 2010

122.8 lb Lost so far: 53.4 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 April 2010:

1290 kcal

Fat: 46.55g | Prot: 65.97g | Carb: 157.37g. Breakfast: Caffe Americano (Venti), smart one breakfast quesadilla, skim milk, original beef jerky. Dinner: 14" Original Crust Pizza - Pepperoni. more...

1376 kcal

Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

losing 0.6 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

misskeshanicole's weight history

view complete history

misskeshanicole's Journal, 24 April 2010

Submit a Comment

Other Related Links

Members

misskeshanicole's weight history