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Sk8grlpk's Journal, 13 June 2012
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Weigh In record (no journal entry) for 13 June 2012
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192.4 lb
Lost so far: 8.4 lb.
Still to go: 42.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2012:
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1006 kcal
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Fat: 38.45g | Prot: 42.82g | Carb: 130.01g.
Breakfast: Onion mushroom frittata. Lunch: salad, mushroom. Dinner: corn on the cob, tri-tip. Snacks/Other: Milk Chocolate M&M's, 90 Calorie Brownies - Chocolate Fudge Brownie, jello, Chewy Low Fat 90 Calorie Granola Bars - Apple, Watermelon. more...
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