 |
ScarletPimpernel's Journal, 12 June 2012
|
 |
Weigh In record (no journal entry) for 12 June 2012
|
137.8 lb
Lost so far: 5.5 lb.
Still to go: 12.1 lb.
Diet followed 100%.
|
Diet Calendar Entries for 12 June 2012:
|
1431 kcal
|
Fat: 92.61g | Prot: 126.36g | Carb: 23.81g.
Breakfast: chicory, cream. Lunch: Chicken, Tikka Chicken. Dinner: chicken, Chicken Thigh Meat and Skin (Roasted, Cooked), vegetables, mascarpone cheese. Snacks/Other: diet coke, Sugar Free Gum, Stevia liquid, milk. more...
|
|
1765 kcal
|
Activities & Exercise:
Driving - 1 hour, Desk Work - 1 hour, Shopping - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
|
on diet Atkins
steady weight
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Atkins
Other Journals for Atkins
|
ScarletPimpernel's weight history
ScarletPimpernel's Recent Activity
ScarletPimpernel's own activity
ScarletPimpernel's Buddies
Atkins Recent Activity
|