Civic Cutie's Journal, 07 June 2012

Weigh In record (no journal entry) for 07 June 2012
155.0 lb Lost so far: 14.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 June 2012:
960 kcal Fat: 13.18g | Prot: 36.61g | Carb: 179.09g.   Breakfast: 1% Fat Milk, satisfaction, MED ST Tea 2M 2 Sweetner. Lunch: campbells noodle, Smooth 'N Fruity Yogurt. Snacks/Other: timbits, keebler, banana. more...
2366 kcal Activities & Exercise: Weight Training (moderate) - 20 minutes, Exercise machine (moderate) - 20 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 6 hours and 20 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Driving - 1 hour. more...
on diet Civic Cutie's own diet   losing 0.1 lb a week

     
 

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