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To my excitement, I stepped on the scale this morning and I weighed 356.6. Of course I weighed myself like 3 times just to make sure it was not a fluke. I even had my 2 year old to get on the scale of which he weighs 31.2 pounds lol. But yet I have gone down tremendously and met my goal that I had set for next Friday. So, I will change my goal to be 354 by Friday. Just an expectation of losing an additional 2 pounds in the week hopefully as I continue to eat well. I am doing this and it always feels so darn good when you get those positive results. I also found out that my in laws are having their monthly dinner next Sunday I believe which means that "houston we may have a problem". That dinner will be filled with greens, macaroni and cheese, fried chicken, sodas, juice, corn bread, biscuits, turkey wings, burgers, and did I say macaroni and cheese (my favorite meal in this whole entire world). Oh boy, I am SOOO not looking forward to that day because eating the macaroni and cheese will cause me to go above the carbs I am not supposed to go above on Medifast and I would therefore screw myself and have to start the whole diet over (for those who don't know that means groggyness, headaches, tiredness, and the feeling of failure for 2 to 5 days). So, I am faced with a huge challened. My husband, who is on this diet as well, I am sure would say we deserve this day of eating....sigh I must agree with him there. Whats a (big) girl to do?
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356.6 lb
Lost so far: 33.8 lb.
Still to go: 176.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2010:
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1759 kcal
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Fat: 96.08g | Prot: 144.29g | Carb: 88.40g.
Breakfast: Medifast Oatmeal Crunch Bar. Lunch: Homestyle Chili, Shredded Sharp Cheddar Cheese. Dinner: Broiled or Baked Pork Chop, Shredded Sharp Cheddar Cheese, broccoli. Snacks/Other: Original Beef Stick, Mozzarella Cheese Sticks, haribo clown fish, medifast dutch chocolate shake, medifast smore bar. more...
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losing 18.2 lb a week
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