skirch97's Journal, 30 May 2012

1 more pound and I'll be out of the 160's. . . can't wait!!!
160.0 lb Lost so far: 6.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 May 2012:
1723 kcal Fat: 65.13g | Prot: 66.11g | Carb: 211.79g.   Breakfast: graham cracker, greek yogurt, banana, water. Lunch: tea, mcdonalds fries, mcdonalds cheeseburger. Dinner: tea, cheese, ore ida fries, hamburger bun, bbq ground beef. more...
2193 kcal Activities & Exercise: Sitting - 2 hours, Driving - 1 hour and 20 minutes, Desk Work - 8 hours, Sleeping - 8 hours and 15 minutes, Resting - 4 hours and 25 minutes. more...
losing 3.7 lb a week

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Comments 
YEA!!!!!! You can do it!!!!! 
30 May 12 by member: JazzyOwl
WOOT WOOT!!!! 
30 May 12 by member: thynes
Thank you!! 
30 May 12 by member: skirch97

     
 

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