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Sunshine7777's Journal, 30 May 2012
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Weigh In record (no journal entry) for 30 May 2012
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161.4 lb
Lost so far: 10.6 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2012:
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895 kcal
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Fat: 23.72g | Prot: 45.18g | Carb: 131.57g.
Breakfast: Bananas, Double Fiber Honey Wheat English Muffins, Deli Deluxe American Cheese, Fried Egg without Fat. Lunch: Butternut Squash Ravioli. Snacks/Other: TLC Layered Granola Bars - Dark Chocolate Coconut, Nonfat Blueberry Greek Yogurt. more...
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