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Tamie Esquivel's Journal, 29 May 2012
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Weigh In record (no journal entry) for 29 May 2012
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147.0 lb
Lost so far: 8.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2012:
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1546 kcal
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Fat: 94.94g | Prot: 142.05g | Carb: 34.33g.
Breakfast: Coffee (Brewed From Grounds) , Original Fat Free Powder Coffee Creamer, Advantage Dark Chocolate Royale Shake, Sugar in the Raw. Lunch: Pork Rinds, Tuna Salad Mix, Chicken or Turkey Salad. Dinner: Cooked Broccoli (from Fresh), Side Salad, Portebella Mushroom Chicken. more...
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