Weigh In record (no journal entry) for 28 May 2012
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205.0 lb
Lost so far: 35.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2012:
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1790 kcal
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Fat: 79.50g | Prot: 67.50g | Carb: 203.50g.
Breakfast: Instant Oatmeal - Raisin, Date & Walnut. Lunch: Jr. Hamburger, French Fries (Adult Size). Dinner: French Dip & Swiss Toasted Sub. more...
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gaining 0.7 lb a week
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