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28 May 12
87dpi's Journal, 28 May 2012
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Weigh In record (no journal entry) for 28 May 2012
176.1 lb
Lost so far:
11.7 lb
.
Still to go:
10.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 May 2012:
2287 kcal
Fat: 106.96g | Prot: 97.67g | Carb: 206.37g.
Breakfast:
Banane, Fettreduzierter Milchkaffee.
Lunch:
Pikanter Nudelsalat, Putenbrust Fleisch.
Dinner:
Putenbrust Fleisch (Fritiert, Gekocht, Gebraten), Bier, Makkaroni oder Nudelsalat.
Snacks/Other:
Milchschokolade Pralinen.
more...
2282 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
on diet
87dpi's own diet
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87dpi's weight history
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87dpi's Recent Activity
87dpi's
own activity
recorded a
weigh in
at 192.0 lb.
recorded a
weigh in
at 194.2 lb.
recorded a
weigh in
at 191.1 lb.
recorded a
weigh in
at 188.9 lb.
87dpi's
Buddies
No recent activity.
Other Member Diet Recent Activity
lorrainebhuiyan
recorded a
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and a
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at 179.0 lb.
achesco
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at 195.1 lb.
Stu21
recorded a
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at 243.0 lb.
james rogers2710
recorded a
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at 249.0 lb.
sofietjehendrickx
recorded a
weigh in
at 144.6 lb.
Amourka
recorded a
weigh in
at 114.6 lb.
Ladylanat
recorded a
weigh in
at 142.2 lb.
Redish
recorded a
weigh in
at 145.9 lb.