|
I'm so happy to be maintaining!!! Especially after some of the junk I ate this week....the boot camp cycling class and about 100 miles of riding outside helped!
|
142.0 lb
Lost so far: 17.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 April 2010:
|
843 kcal
|
Fat: 29.05g | Prot: 67.39g | Carb: 81.38g.
Breakfast: kashi honey oat cereal, soy milk light. Lunch: salsa, tortilla restaurant chips, cheese shredded, chicken breast. Snacks/Other: Fiber One Yogurt, mixed berries frozen. more...
|
steady weight
|
 Comments
You can eat more when you are as active as you have been! Congrats on maintaining - that is the toughest of all. Look'in good!!!
16 Apr 10 by member: MJPrich
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CathyJo77 's weight history
|