jimmyrice14's Journal, 15 April 2010

Weigh In record (no journal entry) for 15 April 2010
190.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed N/A.

Diet Calendar Entries for 15 April 2010:
1483 kcal Fat: 33.03g | Prot: 54.12g | Carb: 187.98g.   Breakfast: Instant Oatmeal - Maple and Brown Sugar, Blueberries, Banana. Lunch: pear, balsamic salad dressing, Mixed Salad Greens. Dinner: asparagus, Sweet Red Peppers, Red Table Wine, bob evans mash potatoes, Chicken Breast. Snacks/Other: The Skinny Cow. more...
2760 kcal Activities & Exercise: Running - 8/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

     
 

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