 |
sbrcat's Journal, 23 May 2012
|
 |
Weigh In record (no journal entry) for 23 May 2012
|
166.0 lb
Lost so far: 17.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 23 May 2012:
|
1200 kcal
|
Fat: 24.15g | Prot: 81.68g | Carb: 146.62g.
Breakfast: egg, coffee, Yoplait lowfat yogurt, strawberry & banana. Lunch: Zero Turkey No Cheese. Dinner: salmon, Greek Salad. Snacks/Other: Fig Newtons, Fat Free, apple. more...
|
|
2585 kcal
|
Activities & Exercise:
Housework - 1 hour, Walking (moderate) - 3/mph - 1 hour, Desk Work - 11 hours, Resting - 5 hours, Sleeping - 6 hours. more...
|
|
|
Other Related Links
Members
Other Journals for sbrcat's own diet
|
sbrcat's weight history
sbrcat's Recent Activity
sbrcat's own activity
sbrcat's Buddies
No recent activity.
Other Member Diet Recent Activity
|