Weigh In record (no journal entry) for 15 May 2012
295.0 lb Lost so far: 0 lb.    Still to go: 95.0 lb.    Diet followed N/A.

Diet Calendar Entry for 15 May 2012:
1985 kcal Fat: 68.63g | Prot: 179.75g | Carb: 162.59g.   Breakfast: Total Whole Grain Cereal, Fat Free Milk. Lunch: Chicken Nacho Salad. Dinner: Steamfresh Super Sweet Corn, Chicken Breast, Whey Protein, Green Peas (Frozen), Milk (Fat Free or Skim, Calcium Fortified). Snacks/Other: Fish Oil. more...
on diet Nerevar's own diet  

     
 

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