jimktrains's Journal, 14 April 2010

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Weigh In record (no journal entry) for 14 April 2010

245.0 lb Lost so far: 5.0 lb. Still to go: 55.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 April 2010:

2232 kcal

Fat: 86.54g | Prot: 63.76g | Carb: 307.01g. Breakfast: Pizza. Lunch: Sweet & Sour Chicken Meal, Sprite. Dinner: Pizza. Snacks/Other: Sprite, Original Bar-B-Q Flavored Potato Chips. more...

3034 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

on diet jimktrains's own diet losing 4.7 lb a week


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	wadeb32 recorded a weigh in at 175.6 lb.
	salad9 recorded a weigh in at 178.6 lb.
	nihal84 recorded a weigh in at 158.3 lb.
	jnk recorded a weigh in at 130.7 lb.
	OnlyImaginary updated their Exercise Diary.
	woodworker001 recorded a weigh in at 286.0 lb.
	Rein13 updated their Exercise Diary.
	specksmom recorded a weigh in at 141.0 lb.

jimktrains's Journal, 14 April 2010

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