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kfeingold's Journal, 22 May 2012
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Weigh In record (no journal entry) for 22 May 2012
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348.6 lb
Lost so far: 0 lb.
Still to go: 168.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2012:
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2047 kcal
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Fat: 104.89g | Prot: 151.69g | Carb: 126.06g.
Lunch: Cod, French Fries, Tartar Sauce, Ketchup, Cole Slaw. Dinner: Baked or Fried Coated Chicken Breast Skinless (Coating Eaten), 53% Vegetable Oil Spread, Cooked Broccoli (Fat Not Added in Cooking). more...
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