Weigh In record (no journal entry) for 21 May 2012
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387.8 lb
Lost so far: 18.2 lb.
Still to go: 207.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2012:
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1395 kcal
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Fat: 58.50g | Prot: 43.00g | Carb: 179.00g.
Dinner: Rising Crust Supreme Pizza, subway seafood sub. Snacks/Other: Fruit Gushers - Tropical Flavors. more...
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losing 2.1 lb a week
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