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sairy23's Journal, 19 May 2012
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Weigh In record (no journal entry) for 19 May 2012
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228.8 lb
Lost so far: 19.2 lb.
Still to go: 48.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2012:
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629 kcal
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Fat: 12.88g | Prot: 67.75g | Carb: 60.00g.
Lunch: pretzels kroger, Maya's tortillas whole wheat. Dinner: Reduced Fat Mexican 4 Cheese Shredded Cheese, chicken breast, Home Originals Fat Free Refried Beans, Fat Free Sour Cream. more...
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