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Ms Stanback's Journal, 18 May 2012
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I am also doing the vinegar and red grapefruit juice mixed together to eat away the belly fat recommended by Dr. Oz so I am loving how it is curbing my appetite, down to just two meals a day and very little snacking, if snacking at all, I also have to work on cutting out the orange soda's
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221.0 lb
Lost so far: 5.0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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on diet Ms Stanback's own diet
losing 3.5 lb a week
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