MzQueenDivaBEE's Journal, 17 May 2012

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Weigh In record (no journal entry) for 17 May 2012

168.0 lb Lost so far: 14.0 lb. Still to go: 23.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 May 2012:

1105 kcal

Fat: 26.33g | Prot: 129.90g | Carb: 87.99g. Breakfast: Lite French Vanilla Drink. Lunch: Lowfat Pineapple Greek Yogurt. Dinner: Baked or Broiled Salmon, Steamed or Boiled Shrimp, Steamed or Boiled Shrimp, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Green Snap Beans. Snacks/Other: Optima Snack Bars - Chocolatey Vanilla Blitz, Chocolate Fudge. more...

2423 kcal

Activities & Exercise: Bike @ Home - 10 minutes, Home Bike - 30 minutes, Treadmill 4.06Distance 16:12Avg Pace 3.1MET 57Watts - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

on diet TheQueenBEE losing 2.8 lb a week


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	riocaz commented on their journal.

MzQueenDivaBEE's Journal, 17 May 2012

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