Weigh In record (no journal entry) for 17 May 2012
|
159.0 lb
Lost so far: 4.0 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 May 2012:
|
1518 kcal
|
Fat: 50.61g | Prot: 62.55g | Carb: 200.13g.
Breakfast: Yogur Fibras Muesli 0%, Café con Leche, Bizcochito Fruta y Fibra, Café con Leche Semi Descremada. Lunch: Hamburguesa Sencilla, Judías Verdes Cocidas con Patatas. Dinner: Leche, Horchata, Fresas. Snacks/Other: Tortitas de Maiz, Galletitas Linnea V, Manzanas. more...
|
|
1832 kcal
|
Activities & Exercise:
Walking (brisk) - 4/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
isabelloro's weight history
|