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isabelloro
Journal
16 May 12
isabelloro's Journal, 16 May 2012
isabelloro's Profile
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Weigh In record (no journal entry) for 16 May 2012
158.1 lb
Lost so far:
4.9 lb
.
Still to go:
30.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 May 2012:
1076 kcal
Fat: 19.76g | Prot: 84.54g | Carb: 149.86g.
Breakfast:
-Pechuga de Pavo 1%, Pan de Trigo Integral, Café con Leche Semi Descremada.
Lunch:
Sandia, Ensalada Variada, Vuelta y Vuelta.
Dinner:
Yogur Natural Azucarado, Tortilla, Pan Larga Duracion.
Snacks/Other:
Fresas, Galletitas Linnea V, Manzanas.
more...
1747 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 12.3 lb a week
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