isabelloro's Journal, 16 May 2012

Weigh In record (no journal entry) for 16 May 2012
158.1 lb Lost so far: 4.9 lb.    Still to go: 30.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 May 2012:
1076 kcal Fat: 19.76g | Prot: 84.54g | Carb: 149.86g.   Breakfast: -Pechuga de Pavo 1%, Pan de Trigo Integral, Café con Leche Semi Descremada. Lunch: Sandia, Ensalada Variada, Vuelta y Vuelta. Dinner: Yogur Natural Azucarado, Tortilla, Pan Larga Duracion. Snacks/Other: Fresas, Galletitas Linnea V, Manzanas. more...
1747 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 12.3 lb a week

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