Weigh In record (no journal entry) for 14 May 2012
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160.7 lb
Lost so far: 2.2 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2012:
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1504 kcal
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Fat: 40.42g | Prot: 166.29g | Carb: 110.46g.
Breakfast: Biscotes de Trigo, Pechuga de Pavo Finas Lonchas, Café con Leche Semi Descremada. Lunch: Natural Azucarado, Pechuga de Pavo, Pechuga de Pollo, Manzanas, Ensalada Variada. Dinner: Palitos de Mar, Atún en Aceite (Enlatado), Pechuga de Pavo, Lechuga. Snacks/Other: Yogourt Sabores. more...
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1847 kcal
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Activities & Exercise:
Shopping - 20 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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