isabelloro's Journal, 23 November 2011

Weigh In record (no journal entry) for 23 November 2011
150.8 lb Lost so far: 12.1 lb.    Still to go: 22.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 November 2011:
369 kcal Fat: 12.59g | Prot: 12.49g | Carb: 50.51g.   Breakfast: Pan de Leche, Café con Leche Semi Descremada. more...
gaining 1.4 lb a week

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