isabelloro's Journal, 30 August 2011

Weigh In record (no journal entry) for 30 August 2011
144.0 lb Lost so far: 19.0 lb.    Still to go: 16.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 August 2011:
57 kcal Fat: 1.39g | Prot: 4.49g | Carb: 6.51g.   Breakfast: Café con Leche Semi Descremada. more...
gaining 1.2 lb a week

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