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Bippi's Journal, 16 May 2012
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Having a good day. My back is starting to feel better, and my arm is less sore.
I fasted yesterday, so I treated myself to some chocolate ice cream afterwards.
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115.3 lb
Lost so far: 24.7 lb.
Still to go: 15.3 lb.
Diet followed 100%.
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Diet Calendar Entries for 16 May 2012:
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1257 kcal
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Fat: 16.15g | Prot: 43.51g | Carb: 211.08g.
Breakfast: Slimfast Shake. Lunch: soy sauce, sushi, California rolls, wasabi, pickled ginger. Dinner: Potato Leek Soup, vodka, rye bread, honey. Snacks/Other: nori, Total Crunchy Whole Grain Wheat Flakes Cereal, blueberries, grapefruit, original soy milk. more...
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2133 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 30 minutes, Stretching (yoga) - 40 minutes, Bicycling (fast) - 15/mph - 1 hour, Housework - 2 hours, Resting - 13 hours and 20 minutes, Sleeping - 6 hours and 30 minutes. more...
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on diet Bippi's own diet
losing 1.5 lb a week
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 Comments
I'm glad you're feeling better! I had some ice cream last night, too. Just because. hehe
16 May 12 by member: Pinball Kathy
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