skirch97's Journal, 16 May 2012

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Second weigh in of Lose to Win challenge. Lost 2 lbs! Did my measurements (after 1 month) and lost 2 1/4 total inches!!! Yay!

161.4 lb Lost so far: 4.6 lb. Still to go: 31.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 May 2012:

1905 kcal

Fat: 78.00g | Prot: 50.06g | Carb: 250.73g. Breakfast: coke, cool ranch doritos. Lunch: tea, mcdonald's large fries, mcdonald's cheeseburger. Dinner: tea, pepperoni pizza papa johns. more...

2566 kcal

Activities & Exercise: Housework - 1 hour, Yard Work (gardening) - 2 hours, Driving - 1 hour and 20 minutes, Desk Work - 4 hours, Sleeping - 9 hours and 15 minutes, Resting - 6 hours and 25 minutes. more...

losing 0.5 lb a week

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Fantastic! I did my measurements about a week ago and I am looking forward to measuring in a month too.

16 May 12 by member: Heidijoy

Thank you!

17 May 12 by member: skirch97

That's great! I really should measure... I'm a scaredy cat!

17 May 12 by member: thynes

I have a goal number on the scale, but I'm more concerned with the measurements. I have a goal number in inches I want to be especially for my hips and thighs :) I've also found the scale may not go down when muscle is building up, but your inches can because you are becoming leaner.

18 May 12 by member: skirch97


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skirch97's Journal, 16 May 2012

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