skirch97's Journal, 11 April 2010

Weigh In record (no journal entry) for 11 April 2010
137.2 lb Lost so far: 6.8 lb.    Still to go: 7.2 lb.    Diet followed poorly.

Diet Calendar Entries for 11 April 2010:
845 kcal Fat: 41.05g | Prot: 23.04g | Carb: 98.46g.   Breakfast: 2% milk, lucky charms. Lunch: cheese sauce, french fries, spam. Snacks/Other: tea, chocolate chip cookies. more...
2006 kcal Activities & Exercise: Yard Work (gardening) - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
losing 0.2 lb a week

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