Weigh In record (no journal entry) for 13 May 2012
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390.4 lb
Lost so far: 15.6 lb.
Still to go: 210.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2012:
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1632 kcal
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Fat: 91.78g | Prot: 58.51g | Carb: 143.80g.
Breakfast: syrup, French Toast Sticks. Dinner: Classic Mayo, Beef Shortribs, Honey Barbecue Sauce, Loaded Baked Potato Salad, Hamburger Bun, Sliced Sharp Cheddar Cheese, Ground Sirlion Burger. Snacks/Other: Low Calorie Pink Lemonade. more...
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losing 0.7 lb a week
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