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GettingThere2013's Journal, 11 May 2012
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3lbs this week! And 6in off my waist (41in)!
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235.0 lb
Lost so far: 6.0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2012:
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1410 kcal
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Fat: 64.55g | Prot: 85.63g | Carb: 128.47g.
Breakfast: Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon, Water, Hash Browns. Lunch: Buttermilk Waffle, Water (Bottled). Dinner: Water (Bottled), Hot Dog Buns, Sun Chips Original, Franks made with Beef & Pork, Turkey. Snacks/Other: Protein Chips - Pizza Crunch (Health Wise), Water (Bottled), Sweet and Hot Beef Jerky. more...
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4384 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 3 hours, Driving - 4 hours, Housework - 2 hours, Resting - 4 hours and 55 minutes, Sleeping - 5 hours, Desk Work - 4 hours and 25 minutes, Zumba - 40 minutes. more...
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 Comments
Congrats on losses! Pounds and inches! Awesome!!
11 May 12 by member: DLynneGarner
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