Weigh In record (no journal entry) for 11 May 2012
175.4 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 May 2012:
3423 kcal Fat: 110.26g | Prot: 215.91g | Carb: 472.74g.   Breakfast: eb egg, raspberries, strawberries, broccoli, carlson fish oil, aunt millie's whole wheat, Zero Carb, kraft colby jack, oscar mayer center cut. Lunch: dannon light & fit raspberry, cauliflower, spinach, jack link's beef jerky, bumble bee salmon, cocoa roast almonds, apple, tomato. Dinner: fiber one chewy bar, banana, dark chocolate dreams, carrot, Monster Rehab, quest bar, kraft colby jack. Snacks/Other: apple, krema, dannon light & fit - toasted, extra gum, quest bar, ben & jerry's greek frozen yogurt, crunchmaster, body fortress whey, quest bar, fiber one chewy bar, kashi golean crunch, Sugar Free Jello, 2% milk, dark chocolate dreams, banana. more...
on diet Nimm's own diet  

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Nimm's own diet


Nimm's weight history

Nimm's Recent Activity

Nimm's own activity

replied to cdjcape521's post - Newbie and question.
recorded a journal.
recorded a weigh in at 171.8 lb.
recorded a weigh in at 172.6 lb.

Nimm's Buddies

erika2633 commented on coachcj8's journal.
Jassifras commented on sarah_cook2007's journal.
Sk1nnyfuture commented on erika2633's journal.
therealdave updated their Food Diary.

Other Member Diet Recent Activity

BrittM recorded a weigh in at 134.4 lb.
nguyenhoanggg updated their Exercise Diary.
woods55 recorded a weigh in at 215.0 lb.
cano.gabe recorded a journal and a weigh in at 168.6 lb.
Sparkle Delite commented on their journal.
SGMellen updated their Food Diary.
bmccavit recorded a weigh in at 152.0 lb.
Don Paublo updated their Exercise Diary.