trumpeter26's Journal, 10 May 2012

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Weigh In record (no journal entry) for 10 May 2012

313.0 lb Lost so far: 31.0 lb. Still to go: 153.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 10 May 2012:

629 kcal

Fat: 23.24g | Prot: 56.90g | Carb: 47.46g. Breakfast: Light String Cheese, Whole Natural Almonds, DDSmart Egg White Turkey Sausage Flatbread Sandwich. Lunch: Romaine Lettuce, Singles Fat Free American Cheese Slices, Onions, Sweet Red Peppers, Ketchup, Ground Beef (95% Lean / 5% Fat). more...

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	recorded a weigh in at 171.0 lb.
	recorded a weigh in at 172.0 lb.
	recorded a weigh in at 173.0 lb.
	commented on HCB's journal.

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	HCB commented on evelyn64's journal.
	JanetMay2013 recorded a weigh in at 248.0 lb.

Other Member Diet Recent Activity

	Vaccaro recorded a weigh in at 112.0 lb.
	maloni recorded a weigh in at 154.3 lb.
	jrmoser recorded a weigh in at 188.0 lb.
	lostemt recorded a weigh in at 303.4 lb.
	amyward323 recorded a weigh in at 133.4 lb.
	ambeck01 recorded a weigh in at 150.0 lb.
	cybri12 recorded a weigh in at 261.4 lb.
	kalhana recorded a journal and a weigh in at 225.0 lb.

trumpeter26's Journal, 10 May 2012

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