Weigh In record (no journal entry) for 10 May 2012
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190.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2012:
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1846 kcal
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Fat: 64.02g | Prot: 49.57g | Carb: 275.81g.
Breakfast: Oatmeal, Trader Farms Triple Berry Frozen Fruit. Lunch: Goldfish Whole Grain Cheddar Baked Snack Crackers, vegetable panang curry. Dinner: Falafel, Premium Tofu Firm, Onions, Garlic, Teriyaki Sauce, Canola Vegetable Oil, Cooked Celery, Cooked Broccoli (Fat Not Added in Cooking), White Rice. Snacks/Other: Organic Mango Lemonade, Apples. more...
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gaining 0.1 lb a week
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