ScarletPimpernel's Journal, 10 May 2012

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Weigh In record (no journal entry) for 10 May 2012

140.9 lb Lost so far: 2.4 lb. Still to go: 15.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 May 2012:

1456 kcal

Fat: 106.14g | Prot: 90.53g | Carb: 42.86g. Breakfast: coffee and cream. Dinner: onion powder, cream, beef steak, spices, mushrooms, tomato paste, Summer Squash. Snacks/Other: pistachio nuts, Pistachio Nuts, sweeteners, sugar free ice tea, Cream Cheese. more...

1557 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

on diet Atkins


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ScarletPimpernel's Journal, 10 May 2012

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