stillmanart's Journal, 08 May 2012

If ice cream had been in the house, I would have slipped. So glad now. I've been dreaming about food. Last night it was egg rolls! Ha ha ! Losing that pound took a lot of yard work.
119.0 lb Lost so far: 36.0 lb.    Still to go: 5.0 lb.    Diet followed 100%.

Diet Calendar Entries for 08 May 2012:
1618 kcal Fat: 33.35g | Prot: 74.00g | Carb: 270.01g.   Breakfast: Egg Beaters - Original, strawberry, sugar-free jam, lite bread, Lite English Muffins. Lunch: fat free cream cheese, grape tomatoes, mini carrots, bagel, waterchestnuts, cucumber, red leaf lettuce, onion powder, blueberries, pear. Dinner: frozen spinach, light margarine, lean cuisine tortilla crusted fish. Snacks/Other: light vanilla ice cream, sugar free caramel smuckers, rice cake caramel, kellogs fiber bar. more...
1972 kcal Activities & Exercise: Driving - 30 minutes, Standing - 3 hours, Desk Work - 3 hours, Shopping - 3 hours, Housework - 2 hours, Resting - 3 hours and 30 minutes, Sleeping - 9 hours. more...
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