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Deb1963's Journal, 07 May 2012
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Weigh In record (no journal entry) for 07 May 2012
Diet Calendar Entries for 07 May 2012:
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814 kcal
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Fat: 18.37g | Prot: 50.91g | Carb: 120.81g.
Breakfast: corn chex, skim milk. Lunch: Tumaros tortillas, crystal light on the go, oscar meyer deli fresh turkey, pineapple, green giant selected bay cut carrots. Dinner: blackberries, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), land o lakes fresh buttery tatsing spread, cucumber, tomato, baked potato. Snacks/Other: almonds. more...
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3240 kcal
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Activities & Exercise:
Driving - 1 hour, Desk Work - 8 hours, Walking (moderate) - 3/mph - 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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