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christieh7's Journal, 07 May 2012
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Weigh In record (no journal entry) for 07 May 2012
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171.4 lb
Lost so far: 4.6 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2012:
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335 kcal
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Fat: 12.50g | Prot: 25.50g | Carb: 32.00g.
Breakfast: smart balance, orowheat english muffin, egg white, Turkey Bacon, mexican blend cheese. more...
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on diet Belly Fat Cure (Jorge Cruise)
losing 1.4 lb a week
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