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kfeingold's Journal, 06 May 2012
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Weigh In record (no journal entry) for 06 May 2012
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358.0 lb
Lost so far: 0 lb.
Still to go: 178.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2012:
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1220 kcal
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Fat: 49.00g | Prot: 67.00g | Carb: 124.00g.
Breakfast: Ultra Weight Loss Shake - Creamy Milk Chocolate. Lunch: Chunk Light Tuna in Water, Steamers Macaroni and Cheese Sauce with Broccoli. Dinner: Turkey Franks, Crispy Sauerkraut, Ramen Noodles with Chicken Flavor. more...
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on diet kfeingold's own diet
losing 3.2 lb a week
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