nette625's Journal, 06 May 2012

Weigh In record (no journal entry) for 06 May 2012
272.2 lb Lost so far: 21.4 lb.    Still to go: 102.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 May 2012:
1502 kcal Fat: 51.36g | Prot: 73.03g | Carb: 190.60g.   Breakfast: egg whites, coffee, banana. Lunch: Fruit and Grain Cereal bar Blueberry, Original Barbeque Sauce, chicken breast meijer's. Dinner: pizza. Snacks/Other: 90 calorie brownie. more...
3423 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Sitting - 8 hours. more...
on diet nette625's own diet   losing 1.2 lb a week

     
 

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