Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
maliam
Journal
04 May 12
maliam's Journal, 04 May 2012
maliam's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 04 May 2012
231.3 lb
Lost so far:
26.7 lb
.
Still to go:
81.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 May 2012:
1942 kcal
Fat: 139.83g | Prot: 147.35g | Carb: 36.23g.
Breakfast:
chinese roast pork.
Lunch:
chinese roast pork, pork laulau.
Dinner:
taco salad.
more...
2693 kcal
Activities & Exercise:
Dance (fast step, aerobic) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
losing 2.2 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
maliam's weight history
view complete history