Weigh In record (no journal entry) for 05 May 2012
158.3 lb Lost so far: 2.6 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 May 2012:
1316 kcal Fat: 37.47g | Prot: 41.57g | Carb: 203.28g.   Breakfast: Idli, Coconut chutney. Lunch: Methi Thepla. Dinner: Fried egg, chicken manchurian gravy, Schezwan sauce, egg fried rice. Snacks/Other:  Munch. more...
1798 kcal Activities & Exercise: Resting - 17 hours and 48 minutes, Sleeping - 6 hours, Walking (slow) - 2/mph - 2 minutes, Calisthenics (light, e.g. home exercise) - 10 minutes. more...
on diet ambtreh's own diet   losing 0.4 lb a week

     
 

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