kfschuma's Journal, 02 May 2012

'
136.0 lb Lost so far: 1.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 May 2012:
1450 kcal Fat: 83.84g | Prot: 94.04g | Carb: 86.29g.   Breakfast: eggs, Grapefruit, Kale, heavy cream. Lunch: raw almonds, atkins bar. Dinner: organic mixed greens, strawberry, goddess dressing, trader joe's chevre, salmon patty. Snacks/Other: trader joe's snap peas. more...
on diet kfschuma's own diet   steady weight

     
 

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