sowamichael's Journal, 02 May 2012

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Weigh In record (no journal entry) for 02 May 2012

212.3 lb Lost so far: 1.5 lb. Still to go: 35.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 May 2012:

1879 kcal

Fat: 22.14g | Prot: 297.76g | Carb: 121.34g. Lunch: Milk (Fat Free or Skim, Calcium Fortified). Dinner: Puten-Steaks Mariniert, Fix-Püree. more...

2346 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

on diet sowamichael's own diet


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	nihal84 recorded a weigh in at 156.1 lb.
	Jamael72 recorded a weigh in at 154.5 lb.
	ncunnin1 recorded a weigh in at 113.0 lb.
	kingkeld replied to mrsgamgee's post - Hello All....
	Topangafairy recorded a journal.
	Rocknroll84 updated their Exercise Diary.
	Sarah Morse recorded a weigh in at 145.0 lb.
	kalizouka recorded a weigh in at 119.0 lb.

sowamichael's Journal, 02 May 2012

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