lovergirl654's Journal, 01 May 2012

I'm focused! Again! and losing weight. Been going down for the last week. I'm excited and focused.

392.4 lb Lost so far: 13.6 lb.    Still to go: 212.4 lb.    Diet followed reasonably well.

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1723 kcal

Fat: 85.63g | Prot: 79.14g | Carb: 159.17g.   Breakfast: Milk (2% Lowfat with Added Vitamin A), Golden Grahams Cereal - Breakfast Pack. Lunch: Steakum or chicken Steak, Classic Mayo, Fancy Shredded Four Cheese Mexican Blend, Wheat Sandwich Bread. Dinner: Grilled Cheese Quesadilla, Dominos Pizza Oven Baked Italian Sandwich. more...