kfeingold's Journal, 01 May 2012

Weigh In record (no journal entry) for 01 May 2012
360.0 lb Lost so far: 0 lb.    Still to go: 180.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 May 2012:
2256 kcal Fat: 87.60g | Prot: 181.94g | Carb: 167.41g.   Breakfast: Ultra Weight Loss Shake - Creamy Milk Chocolate. Lunch: Parmesan, Chicken Lasagna. Dinner: Premium Southwest Salad with Grilled Chicken. Snacks/Other: Hot 'N Spicy McChicken, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). more...
on diet kfeingold's own diet  

     
 

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