lovergirl654's Journal, 03 April 2010

I am down to about 25 pounds lost. Still working hard. I actually walked home from work twice last week which is more than a mile away....talk about body aches. I am going to start trying to do that on the days my husband has the car. It does allow me time to myself to clear my mind and I actually like that. I will continue to work on going down this week. My goal for next week is to reach the lower 360s finally at around 360 or 361..... I can do this!
365.6 lb Lost so far: 24.8 lb.    Still to go: 185.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 April 2010:
2052 kcal Fat: 128.60g | Prot: 117.90g | Carb: 94.40g.   Breakfast: Oatmeal. Lunch: Shredded Sharp Cheddar Cheese, Scrambled Eggs. Dinner: Cobb Salad (No Flatbread), Ranch Dressing. Snacks/Other: Nut-O Lunch Cookies Strawberry Creme Filled, Vanilla Extract, lemon heads candy, Mozzarella Cheese Sticks, Brownie. more...
losing 2.3 lb a week

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Comments 
Great job! 
03 Apr 10 by member: Suzi161
Awesome! Keep it up and you go this! 
03 Apr 10 by member: melmi20
wow...way to go on walkin home...you might try taking an mp3 player with you on the days your gonna walk home... 
04 Apr 10 by member: loosinisfun

     
 

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